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There has been a significant improvement in cycling infrastructure throughout Ireland over the past ten years. The National Cycle Network (NCN) plan aims to deliver 3,500kms of safe cycle routes throughout Ireland. Some of this has already been completed, making cycling on Irish roads a safer experience.

However, unfortunately bicycle accidents still occur, even accidents in bike lanes, and cyclists remain vulnerable road users.

A recent Road Safety Authority (RSA) report shows 45 cyclists died and 1,278 were seriously injured on Irish roads from 2020-2024. 11% of these accidents occurred at junctions, 10% happened at roundabouts, and 6% were accidents within cycle-lanes. The report also showed that serious injuries among cyclists typically increased from May through to September.

With four cyclist fatalities tragically reported already in 2025, the RSA is urging all road users to remain vigilant and share the road responsibly.

Paul Tracey, Managing Partner of Tracey Solicitors LLP is a passionate advocate for cyclist safety. Paul has looked after a number of bike accident injury claims over the years and said:

“I am a cyclist myself, so whenever we have a client who has been injured in a bicycle accident, it really strikes a chord with me. I also see first-hand how road users – whether they are motorists or cyclists, can sometimes let safe road practices lapse. These lapses, which are often regarded as minor infringements, can result in serious accidents or even fatalities. This is why all road users have a duty of care to keep safety front-of-mind when travelling on roads.”

Here are some simple safety tips for bicycle riders to stay safe this summer.

Wear a helmet

An international study conducted by University NSW in Australia in 2016 showed that wearing a cycle helmet reduces the risk of head injuries by 51%, serious head injuries by 69% and facial injuries by 33%.

When wearing a helmet, make sure it complies with European Safety Standards. To check this, look for the CE mark and the code ‘EN 1078’. If the helmet sustains an impact, replace it, even if it appears undamaged. And always ensure it fits correctly, with a snug fit and straps properly adjusted, so that it provides the best protection in the event of an accident.

Be visible, even on bright days

RSA research showed that over eight in ten cyclist serious injuries occurred during daylight hours. This emphasises the importance of wearing high visibility clothing and using front and rear lights, even in brighter conditions. Not having a working front and rear light on a bike in darker conditions is an offence and can result in a €40 fine from An Garda Siochana.

Bright or reflective clothing on a cyclist, or a working light can make all the difference in whether a motorist sees you or not and can help prevent collisions. Make high visibility a priority every time you cycle.

Cycle clear of the ‘door zone’ of parked vehicles

A common accident situation is a bicycle rider being hit with a car door when a person exits a vehicle without checking their mirrors for oncoming traffic.

To avoid this, cycle at least one meter clear of any parked vehicles you are passing.

Use proper arm signals

Correct signalling can show other road users where you intend to go and allow them to adjust their driving accordingly. Use arm signals to indicate before you change direction.

Slow down

Especially when approaching an area with reduced visibility, junctions or other traffic.

Always cycle on the left side of the road with the flow of traffic

And don’t use footpaths unless directed to by road signs or if there is a cycle track on the path.

Be careful near tram tracks

Cross tram tracks at right angles to avoid wheels getting stuck in the groove of the tracks.

Obey traffic lights and rules of the road

Failure to stop at a red light can result in a fine of €40 for cyclists and increase the risk of collisions. Always remember to respect all rules of the road.

Stay alert – never use a mobile phone or earphones when cycling

While there is no specific law against using a mobile phone while cycling, it does put the cyclist and other road users at risk as it causes a distraction. Similarly, using earphones while riding a bike makes it more difficult to hear oncoming traffic. Riding conditions or traffic situations can change in a split second, so it is safest to reduce all distractions when cycling.

Beware of blind spots

If you can’t see a driver there’s a good chance they can’t see you either. All vehicles have blind spots, but be particularly careful when passing large vehicles such as trucks or buses. These vehicles have more blind spots and it can be difficult for drivers to see approaching bike riders.

Always try to anticipate what other road users may do. Try to make eye contact with other road users where possible before making a manoeuvre, and be ready to stop in case they don’t see you.

Stay well back from moving vehicles

Try to maintain a suitable stopping distance between yourself and a moving vehicle in front in case they need to brake suddenly. And never hold on to a moving vehicle.

These safety tips are by no means exhaustive – but they are a reminder of some important considerations when cycling.

You can find more information on cycle safety at Cyclist road safety advice from the RSA and Cycling Safety | Transport for Ireland.

If you are injured in a bicycle accident, contact us to tell us about your case today. Our specialist bike accident claims solicitors will be able to provide you with the guidance you need on making a compensation claim for any injuries incurred.